Best weight plates for home gym 2023

Last Updated on July 13, 2023 by

If you’re serious about maintaining or improving your health, then having a home gym is essential. You need the right equipment to get in shape and maximize your workout, and weight plates are one of the most important components.

Are you looking for the best weight plates for your home gym? Discover the top picks in this comprehensive buying guide. You’ll learn about features, sizes, and more – so you can make an informed decision.

Best weight plates for home gym 2023

  1. RitFit Rubber Grip Plates (Editor’s Pick) 
  2. Bengup Weight Plates  (Best Overall)
  3. RitFit Grip Plate for Barbell(Budget Friendly)
  4. BOLUX Cast Iron Weight Plates
  5. Elevens Rubber Weight Plates
  6. SPART Diamond Weight Plate 
  7. Lionheart Sand Fillable Weight Plates

1) RitFit Rubber Grip Plates 

Best weight plates for home gym

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RitFit Rubber Grip Plates fit most barbells and weightlifting equipment due to their common dimensions.

Correct Weight and Performance

RitFit Rubber Grip Plates ensure weightlifting consistency. These plates preserve item weight, assuring lift precision. RitFit Rubber Grip Plates are reliable, so you can train with confidence.

RitFit Rubber Grip Plates Improve Workouts

Fitness goals require proper equipment. Weightlifting improves with RitFit Rubber Grip Plates’ performance, comfort, and durability. These rubber-coated steel and iron plates are durable and comfortable to hold.

Find the Perfect Training Programme

RitFit Rubber Grip Plates excel here. These plates are suitable for beginners or light-to-moderate weight trainers due to their 5-pound weight and 2X5LB size.

Storage/Transportation Considerations

The RitFit Rubber Grip Plates’ packaging dimensions—9.06 x 8.9 x 2.99 inches—should be considered together with its weight and size. This information is essential for efficient plate storage. When moving plates to and from the gym, consider the 4.83 kilogramme package weight.

Conclusion: RitFit Rubber Grip Plates Unlock Potential

Top-quality RitFit Rubber Grip Plates improve weightlifting. Fitness enthusiasts should buy these plates because of their longevity, comfortable grip, and precise weight specs for mild to moderate weight training. RitFit Rubber Grip Plates boost workouts and help you reach fitness goals.

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RitFit Rubber Grip Plates  First Hand Review Video

Video Source: What We Recommend?


  1. Durable construction ensures a long lifespan for the plates
  2. Rubber grip provides a comfortable and secure hold during workouts
  3. Perfect weight for beginners or those focusing on light to moderate weight training
  4. Guaranteed to function as intended, ensuring you get the most out of your workouts
  5. High-quality product that is sure to meet your fitness needs.



Brand RitFit
Item Package Dimensions L x W x H 9.06 x 8.9 x 2.99 inches
Package Weight 4.83 Kilograms
Brand Name RitFit
Style 2X5LB

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2) Bengup Weight Plates

Best weight plates for home gym

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Weight plates have many unique properties. Their grip-enhancing sawblade material reduces slip-related accidents. High-quality steel ensures durability. Weightlifters trust Bengup for their high-quality products and excellent service.

Outstanding Performance Features

Grip-Enhancing Sawblade Texture

Sawblade texture gives Bengup Weight Plates superior traction during tough workouts. This advanced function lets you test your limits knowing the plates won’t slip.

High-Quality Steel

Weight plates made of durable steel. They are a good long-term fitness investment due to their sturdy structure.

Compatible Style

Versatile Sizes

Bengup Weight Plates fit most barbells and weightlifting gear. They fit seamlessly into your workout programme.

Colourful Design

Bengup Weight Plates are available in several colourful colours to match your training outfit or personal flair. Their sleek design will elevate your gym or home gym.

Key Factors

Progress Tracking with Accurate Weight

Bengup Weight Plates help you track your progress with consistent weight. Weightlifters need this function to track progress and create goals.

Package Size and Weight

Before buying, check Bengup Weight Plate measurements. When arranging storage, consider the item package’s 19 x 18.7 x 2.6 inches. The 14.22-kilogram package weight may affect gym shipment.


Bengup Weight Plates are great for home gyms and workout centres. These rubber plates can survive everyday use by beginners and advanced weightlifters.

The sleek and minimalistic Bengup Weight Plates stand out. Your gym looks elegant in black. They can be used for several weightlifting workouts in a 15 lb * 2 style.

These Bengup weight plates include Olympic bumper plates. Bengup Weight Plates help you reach your exercise objectives quickly and efficiently. Bengup Weight Plates improve weightlifting!

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Bengup Weight Plates First Hand Review Video

Video Source: Garage Gym Reviews


  1. Durable rubber material ensures long-lasting use
  2. Sleek and simple design adds elegance to your workout space
  3. Available in a 15 lb * 2 style, perfect for a wide range of weightlifting exercises
  4. Manufactured by Bengup, a trusted brand in the fitness industry
  5. Olympic bumper plates included, providing a comprehensive weightlifting experience



Package Weight 14.22 Kilograms
Brand Name Bengup
Manufacturer Bengup
Part Number YLP-A-002
Style A 15 lb * 2

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3) RitFit Grip Plate for Barbell

Best weight plates for home gym

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RitFit Grip Plates fit most barbells and weightlifting equipment due to their common dimensions. The RitFit Grip Plate for Barbell (Budget Friendly) is a great choice for budget-conscious weightlifters.

Superior Durability

Any home gym needs the RitFit Barbell Grip Plate.

Consider Dimensions

Note the RitFit Grip Plate for Barbell’s measurements before buying. When arranging gym storage, remember that the item packaging measures 8.25 x 8 x 2.1 inches. The plates’ 4.74-kilogram box weight may also affect transit to and from the gym. To enjoy weightlifting, remember these things.

Improve Weightlifting

The RitFit Grip Plate for Barbell, made for weightlifters, easily attaches to a normal barbell. Weightlifting exercises can use the 2X5LB plates. These plates cover compound and isolation exercises.


Finally, workout enthusiasts should buy the RitFit Grip Plate for Barbell (Budget Friendly). These weight plates from RitFit, a fitness company, are high-quality and reliable. Weightlifting-specific, they match your fitness goals. The RitFit Grip Plate for Barbell helps improve your weightlifting quickly.

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RitFit Grip Plate for Barbell First Hand Review Video

Video Source: Reviews of Cool Stuff


  1. Made from high-quality iron material for long-lasting use
  2. Designed to fit on a standard barbell, making them easy to use
  3. Item package dimensions are compact, making them easy to store
  4. Manufactured by RitFit, a trusted brand in the fitness industry
  5. Comes in a 2X5LB style, making them perfect for a wide range of weightlifting exercises



Package Weight 4.74 Kilograms
Brand Name RitFit
Style 2X5LB
Sport Type Weightlifting
specifications 2

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4) BOLUX Cast Iron Weight Plates

Best weight plates for home gym

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BOLUX is known for their high-quality products. Weightlifters worldwide trust their weight plates due to their attention to detail. These standard-sized plates work with most barbells and weightlifting equipment, making them a versatile workout option. The simplistic style and black colour match any exercise space. BOLUX Cast Iron Weight Plates offer reliability and performance.

Bolux Cast Iron Weight Plate Specifications and Considerations

Bolux Cast Iron Weight Plates enhance your home gym. Each 5-pound plate is perfect for several exercises. These cast iron weight plates can withstand hard exercises. These BOLUX plates, known for their high-quality workout equipment, are durable and reliable.

Before buying Bolux Cast Iron Weight Plates, measure them. The item package measures 11.06 x 10 x 2.24 inches, which may affect storage. When moving plates to and from the gym, consider the 9.12-kilogram package weight. Plan for convenience.

Bolux Cast Iron Weight Plates Improve Strength Training

Bolux Cast Iron Weight Plates revolutionise strength training. Heavy-duty Olympic weights can handle your toughest exercises. They are durable and have weight indications. This helpful function lets you track your weight lifts accurately.

Conclusion: Smart Fitness Investment

Bolux Cast Iron Weight Plates show your fitness dedication. These BOLUX weight plates are top-notch. They are versatile and effective for a wide range of strength training activities with their 10LB-Pair design. BOLUX Cast Iron Weight Plates will boost your workout goals.

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BOLUX Cast Iron Weight Plates First Hand Review Video

Video Source: Reviews of Cool Stuff


  1. Made from cast iron material for durability and sturdiness
  2. Heavy-duty Olympic weights that can withstand intense workouts
  3. Visible weight markings make it easy to keep track of the weight you are lifting
  4. Item package dimensions are manageable for storage
  5. Manufactured by BOLUX, a trusted brand in the fitness industry



Package Weight 9.12 Kilograms
Brand Name BOLUX
Manufacturer BOLUX
Style 10LB-Pair

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5) Elevens Rubber Weight Plates

Best weight plates for home gym

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Standardised dimensions make Elevens Rubber Weight Plates compatible with most barbells and weightlifting equipment. Their brilliant colours let you match them to your fitness clothes or style. These trendy plates look great in any gym or home workout room. Consistent weight ensures correct lifting. Elevens Rubber Weight Plates are versatile and reliable, allowing you to confidently increase your weightlifting skills.

Elevens Rubber Weight Plates Unlock Potential

Elevens Rubber Weight Plates help weight trainers reach new heights. Iron weight plates are sturdy and long-lasting. The black 25lb weight plate measures 12.79 x 12.79 x 1.77 inches, while the packaging measures 13 x 13 x 2. For uninterrupted training, you need enough space for these amazing plates.

Best Material and Design for Performance

Elevens Rubber Weight Plates are made of high-quality material. These high-quality rubber weight plates outlast iron weight plates. Rubber improves durability and quiets workouts. These plates’ revolutionary design makes handling and gripping easy. Elevens Rubber Weight Plates are suitable for all weightlifters.

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Elevens Rubber Weight Plates First Hand Review Video

Video Source: Desi Gym Reviews


  1. Elevens Rubber Weight Plates come in various options, allowing you to customize your weightlifting routine.
  2. With dimensions of 12.79 x 12.79 x 1.77 inches, they are compact and easy to store.
  3. Made of iron and high-quality rubber, these weight plates are durable and built to last.
  4. The upgrade material and unique design make them easy to handle and quieter to use than traditional iron weight plates.
  5. With multiple functions, these weight plates are versatile and suitable for various exercises.



Brand Name Elevens
Manufacturer Elevens
Part Number A168
specifications VARIOUS OPTIONS
specifications PRODUCT SIZE

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6) SPART Diamond Weight Plate 

Best weight plates for home gym

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Maintaining a firm grip during strenuous weightlifting sessions prevents accidents and ensures perfect form. Sawblade texture on the SPART Diamond Weight Plate improves grip. Stop slipping and falling. This weight plate lets you focus on your training and push your boundaries without losing your grasp.

Sturdy Steel Construction

Weightlifting gear must last. Solid steel makes the SPART Diamond Weight Plate strong and durable. Even with heavy use, your weight plates will last. These plates will be your weightlifting friend for years.

Trust the Brand’s Quality and Detail

SPART is known for its high-quality weightlifting products. Expect the best from the SPART Diamond Weight Plate. The brand’s meticulous attention to detail makes these weight plates top-notch. SPART values quality and strives to provide weightlifters like you with the best products.

Versatile Sizes

Workout weight plates must be compatible. Standard dimensions make the SPART Diamond Weight Plate suitable with most barbells and weightlifting equipment. These plates should fit your system. These weight plates will easily fit into your workout, so you can concentrate.

Black for Timeless Style

The SPART Diamond Weight Plate is black and performs well. These weight plates will match your home gym or professional gym. Create a weightlifting-inspiring environment with timeless beauty.

Consistent Weight for Accurate Progress Tracking

Weightlifting goals must be tracked. Consistent weight makes the SPART Diamond Weight Plate accurate. You can track your progress because each plate keeps its weight. Tracking your lifts helps you make decisions and adjust your training.

SPART Diamond Weight Plate Improves Weightlifting

In conclusion, weightlifters looking for performance and longevity may consider the SPART Diamond Weight Plate. These weight plates have a sawblade texture, strong steel construction, and painstaking attention to detail, making them durable, reliable, and trustworthy. Standard size, classic black colour, and regular weight improve the experience. Buy the SPART Diamond Weight Plate today and improve your weightlifting.

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SPART Diamond Weight Plate  First Hand Review Video

Video Source: Garage Gym Reviews


  1. Comes in a pair of 45lb plates
  2. Diamond-shaped grip design for easy handling
  3. Made of durable rubber material
  4. Quieter lifting experience compared to iron plates
  5. SPART offers a guarantee on their products.



Color 45LB-Pair
Item Dimensions LxWxH 15.75 x 15.75 x 1.57 inches
Item Package Dimensions L x W x H 15.98 x 15.98 x 3.23 inches
Package Weight 40.82 Kilograms

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7) Lionheart Sand Fillable Weight Plates

Best weight plates for home gym

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Lionheart Sand Fillable Weight Plates are sawblade-textured. This innovative design prevents slipping during intense activity. Holding the plates securely lets you lift effectively and push your limits.

Solid Build

Lionheart Sand Fillable Weight Plates are sturdy plastic. They can withstand weightlifting. These sturdy plates serve all weightlifters.

Target Weight

Fillable Lionheart Sand Fillable Weight Plates are unique. Sand alters weight. Weightlifting goals can be set here. Strengthen or raise heavier weights with these plates.

Compatible Sizes

Weight plates establish equipment compatibility. Lionheart Sand Fillable Weight Plates fit most weightlifting and barbells. These plates won’t hinder your workout. They fit nicely into weightlifting.

Colourful Style

Lionheart values gym style. That’s why fillable weight plates are colourful. Lionheart Sand Fillable Weight Plates customise training gear.

Workout Variety

Lionheart Sand Fillable Weight Plates excel in cardio and strength training. Squats, deadlifts, lunges, and overhead presses activate distinct muscles using these plates. Lionheart Sand Fillable Weight Plates vary workouts.


Lionheart Sand Fillable Weight Plates boost weightlifting. Solid grip, strong design, changeable weight, and compatibility make these plates adaptable. Colour selection lets you personalise exercises. Lionheart Sand-Filled Weight Plates boost performance. These high-tech weight plates can help you get fit.

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Lionheart Sand Fillable Weight Plates First Hand Review Video

Video Source: Illustration IN


  1. The fillable design allows you to adjust the weight according to your preference.
  2. The lightweight package weight of only 0.95 kilograms makes these weight plates portable and easy to store.
  3. The durable nylon material ensures these weight plates can withstand heavy use.
  4. The unique sand filling provides a different feel to traditional weight plates.
  5. Lionheart is a trusted brand in the fitness industry, ensuring quality and reliability.



Brand Lionheart
Color Sand
Item Package Dimensions L x W x H 11.25 x 9.5 x 5.25 inches
Package Weight 0.95 Kilograms
Brand Name Lionheart

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Best weight plates for home gym 2023-Complete Buying Guide

Home gyms are becoming increasingly popular due to their versatility and convenience. With a home gym, you can exercise anytime you feel like it – even while the kids are napping or after they’ve gone to bed. It’s also the perfect solution if you can’t make it to the gym regularly or just want more control over your workouts. But in order to get the most out of your home gym, you need to equip it with the right weight plates.

Weight plates come in a variety of shapes, sizes, and materials. With so many options available, choosing the right ones can be daunting if you don’t know what to look for. In this guide, we’ll walk you through everything you need to consider before buying weight plates for your home gym including size, material, grip design, and more! We’ll also provide some recommendations for top-rated weight plates on the market in 2021 so that you can find the perfect ones for your needs and budget.

Importance of weight plates in a home gym

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Weight plates are an essential piece of equipment in any home gym and are key to proper strength training regimens. They allow you to customize your routines, increase resistance as your strength increases, and ensure that you are able to use good form when performing exercises.

Not all weight plates are alike—materials and design can have a significant impact on the features and performance of the plates. Different types of weight plates might be preferred for different athletes based on their individual needs—from amateur strength trainers looking for basic weights to professional athletes preparing for competitions.

In order to get the most out of a home gym, it is important to be informed about the different types of weight plates available and how they might fit into your workout routine. This guide provides an in-depth look at various types of weight plates, their features, benefits and drawbacks so that you can make an informed decision regarding which type will work best for you:

 Factors to Consider When Buying Weight Plates

When considering purchasing weights to add to your home gym, there are certain factors that you will want to consider. Weight plates come in many different materials, shapes, and sizes, so it is important to make sure you get the right equipment for your needs. Here are some of the most important factors you should consider:

  • Material: A plate’s material can drastically determine its function and longevity. The most common type of weight plates are made from cast iron or rubber coating with an iron core. Cast-iron weight plates can vary significantly in quality from one manufacturer to another, so it is essential to research any products before purchasing them. Rubber plates offer a quieter workout option since they tend not to slip or slide as easily as cast-iron plates when handled carelessly.
  • Shape: One factor that will play an important role in which type of plate you choose is shape. Olympic weight plates usually have a larger diameter than standard weight sets and are usually characterized by their two handle grips sticking out on each side (sometimes referred to as ‘slams’). These types of weights offer more stability while exercising but take up more room than regular flat weight pieces. Standard weight discs have no handles and tend to take up less storage space but can be harder handle when exercising due to their smaller surface size and uneven distribution of mass.
  • Size: It’s important that the size of the plate set fits your strength training routine – this includes both the size and amount of weights available for purchase in a set (scaleable sets typically ranging from 2lbs -100lbs per disc). Sets with individual discs can be ideal for those who want more customizable control over their workout routine while pre-packaged sets may be better suited towards those looking for one easy purchase option containing all they need in one kit/box. This is also dependent on how much space you have available both at home or at the gym when transporting equipment needed for workouts.
  1. Compatibility with the barbell

When selecting plates for use in your home gym, it is important to consider the compatibility of the plates with your barbell. The vast majority of plates are designed to fit standard 1-inch diameter bars and can be paired with standard size Olympic-style barbells or curl bars for a complete home workout. There are, however, other plate designs that require special bars; some even require specific plates.

If you have any doubts about the compatibility of a plate with your barbell, it is important to check before making your purchase.

Plate Material

When selecting plates for your home gym weight set, it’s important to consider the material they are made from. The quality of the material used will directly affect their performance, durability and longevity. Generally speaking, you’ll find that weights will be made of either rubber, plastic, iron or steel. Each variety has its own unique benefits and drawbacks to consider when making your purchase.

  • Rubber: Rubber weights are ideal for rehabilitation exercises and physical therapy equipment because of their soft texture which prevents damage to flooring or other equipment when dropped accidently. They also provide extra comfort when handling them during workouts as they won’t dig into your hands like some rougher materials. On the downside, rubber plates can deteriorate quickly over time unless specially treated with a protective coating and have a lower maximum weight load than other more robust varieties.
  • Plastic: Plastic compound plate sets are designed specifically for home use due to their combination of light-weight affordability and resilience against damage caused by drops or knocks. However they are not suitable for heavier lifts due to their lower loading capacity, lack of grip-textures on upper surfaces and limited durability in comparison with other materials such as iron and steel plates

Plate Diameter

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One important factor to consider when buying weight plates is the plate diameter. Generally speaking, smaller plates are more maneuverable and easier to hold in hand. They also don’t take up as much space in your home gym, making them more ideal for those who have limited space in their homes.

Standard size weight plates are usually designated by the diameter of the inner rim of the disc and can range from 12mm to 40mm and beyond. The smaller weight plates will typically be fractional plates, which allow you to gradually increase your strength rather than having to add a full plate each time.

The 28mm and 32mm discs are most popular among home gym users, while larger sizes ranging from 38mm – 50m are typically used at commercial gyms because they support heavy lifts such as squats, deadlifts and olympic lifts. Be sure to double-check the max load rating of your bars before purchasing any large diameter weight discs.

Plate Weight Accuracy

The accuracy of the weight plates varies, particularly with more affordable options. Although nearly all plates are imprinted with a number that denotes their supposed weight, these values may not be 100% accurate, and some plates may be heavier or lighter than they indicate. This is important to consider as incorrect weights may produce uneven results in terms of strength training.

To ensure the most exact and accurate weights, high-quality steel plates with finished chrome surfaces are ideal, as the precision and finish make them more consistent in size and weight. Accurate plate weights can also contribute to better barbell balance for more consistent lifts and improved progress overall.

Plate Durability

When looking for the best weight plates for a home gym, it is important to consider not only the type of plate but also its durability. Weight plates come in a variety of materials, and the material that you choose will affect the durability of your weight plates.

The most durable type of weight plate is a cast iron plate. This type is low cost and does not rust or corrode over time unless exposed to water for extended periods. Cast iron plates are also heavier than other types and can keep their shape better under stress.

Rubber coated plates are relatively inexpensive, non-corrosive, and available in various sizes. The problem with rubber coated plates is that they tend to degrade over time when exposed to air, sunlight and heat.

Other types of weights include:

  • Steel-alloy,
  • Chrome-plated steel,
  • Urethane-coated steel, and
  • Spin-lock plates.

Steel alloy plates are stronger than cast iron but they require special care to prevent rusting and chipping so they should be cleaned regularly with special cleaning products designed specifically for this purpose. Chrome plated steel can resist corrosion almost indefinitely while offering excellent balance when lifting weights; however they are more expensive than other types of weights. Urethane-coated steel holds up well in humid conditions, while spin-lock plates allow you to quickly width adjust your weight set without having to rethread any collars or nuts every time you adjust the size.

Plate Price

Buying weights is an investment, and the cost may differ depending on what type of weight you get. Keep in mind that quality materials and construction often result in higher prices – while they may be a bit more expensive upfront, they can last much longer than cheaper models. Higher-end plates often come with anti-rust coatings and other features which can protect them from damage and further prolong their life. When budgeting for weights, take these features into consideration as you shop.

Another point to consider when buying weights is how much you will use them over time. Some lifters prefer to buy sets that cover their current needs but also offer enough room to grow. In this case, it all comes down to personal preference – if you don’t quickly outgrow the set or move soon after purchase, then spending more may be worth it in the long run.

Whether made of metal or rubber, plate prices can range from $0.50 to more than $1 per pound. That said, quality cast iron plates often cost around $1-$2 per pound while rubber-coated plates may fall on the lower end of the spectrum at $0.75 per pound or higher for premium models with built-in grip holes for easy storage and transportability. To determine how much you’re willing to pay for your new equipment, calculate your maximum budget before you start shopping for weights!

Best Weight Plates for Home Gym in 2023

Weight plates come in various sizes, shapes and colors, with different performance characteristics like grip handles or hole configurations. When choosing the best weight plates for a home gym, it is important to compare materials, size and weight range. Home gyms also need versatile weight plates that can be used for different types of exercises.

When selecting a set of weights for a home gym, consider the construction and balance of the weights as well as size options such as single-sized or adjustable options that can work with several exercises. Urethane coated weights are most durable but more expensive so consider more cost effective options like cast iron plates which are great option for both dumbbells and barbells. Additionally look at rubber coated Olympic Plates and even bumper plates if you plan on doing Olympic lifts in your home gym.

Considering the overall weight range is also key – beginners should look to buy around 10lbs while experienced lifters should start at 25lbs. It’s also important to make sure you have enough weight to hit your goals: If you are starting out with 40% of your one rep max for Squat then that could mean you need 105 pounds or roughly two 45lbs Plates per side on the Barbell with 4-5 10 pounds on each side too, so overall around 205lbs total. Don’t forget about specialized plate sets designed specifically for weighted workouts like CrossFit Training or HIIT Workouts which require light hand held weights that come in smaller sizes from 1lb every up to 5 lbs or above depending on purpose/strength level. Once you have considered storage solutions storing these weights & picking out multiple type/sizes of weights will add up fast so keep an eye out out those ‘bundles’!

Reviews of top weight plates

Whether you’re looking to build muscle or strengthen your entire body, having a solid set of weight plates can go a long way. Weight plates come in a variety of sizes, weights, colors and materials, so it can be overwhelming to choose the right ones for your home gym.

To ensure you choose the best weight plates for your home gym, there are several buying factors to consider: the price, the material and construction quality, size and shape of the weight plate. Additionally, if you plan on traveling with you weights it is important to factor in their portability.

This guide will cover all aspects of purchasing weights so that you can make an educated decision when selecting your new home gym equipment.

This guide will cover reviews of various different weights such as cast iron plates, bumper and metal plates for Olympic bars as well as Fractional Plates for micro-loading extra reps into your workouts. We will also discuss adjustable or fixed-weight dumbbells which are becoming increasingly popular among home workout enthusiasts. Finally we will review what a good plate should cost and provide some money-saving tips on purchasing them in bulk or directly from manufacturers. Hopefully by the end of this guide you’ll have everything you need to buy the best weight plate set for your home gym.

Pros and Cons of each weight plate

Different options for weight plates are available to cater for various needs. Each type comes with its own advantages and disadvantages which you should consider before deciding what to buy for your home gym. We will look at the pros and cons of each of the following types:

  • Rubber-coated Plates – These weight plates have a layer of rubber around them which helps protect it from scuffs and scratches as well as preventing it from making too much noise when being used. Pros include protection against damage, easy cleaning and noise reduction. Cons include the need to replace due to wear and tear, can increase the cost of a weight plate set, not suitable for all floor types.
  • Impact Absorbing Plates – These are made from dense material and are designed to absorb shock when dropped during exercises such as power cleans or deadlifts. Pros include reduced chance of injury if dropped on feet or other body parts, more comfortable to use than hard metal versions, affordable compared to rubber backed versions Cons include reduced durability due nature of the material’s makeup meaning it can more easily be damaged by dropping or using in conjunction with other weight plates.
  • Cast Iron Weight Plate – These provide great strength without taking up too much space since they do not have any extra plating or backing material added onto them. Pros include being one of the most cost effective options available, tendency towards greater durability as they are stronger than some coated models; ideal for heavy lifts such as squats, deadlifts and Olympic lifts; minimal noise because there is no coating that could move around; Cons include concern about chipping/scratching floor when used in conjunction with competing materials since these do not provide any padding/protection from accidental drops; some concern about rusting depending on storage conditions.
  • Cast Iron Grip Plate – This type allows users excellent grip on their hands when lifting heavier weights. Instead of a flat surface that is seen with standard cast iron weights these have knurling across their outer surface that allows users to get a better grip even if their hands become slippery due sweat etcetera during exercise routines. Pros include while they add initial cost they tend help users lift heavier weights efficiently thus providing potential long term savings; greater range of potential exercises available due additional traction/grip afforded by knurling ; they tend be very stable disallowing excess movement during lifts so reducing chances accidental drops prone Wear and tear over time. Cons Include added cost compared traditional weights; increased chance wear And tear faster on outside coating due ingress dirt moisture etcetera.


Weight lifting can be a great way to keep your body fit and healthy. Adding free weights to your home gym is a good way to save money, simplify your workout routine, and make it easier to access the weights you need at an affordable price.

There are many options for weight plates on the market today so it’s important to research each one individually and know exactly what you need for your personal fitness goals. All of the plates mentioned in this article have been vetted and found to be suitable for home use.

It can be difficult to select the perfect weight plate for your home gym but with careful consideration of quality, costs, convenience and safety, you can find the perfect weight plate that fits your gym needs. Whether you opt for an adjustable barbell set or opt for individual plates that you assemble yourself; take the time to research different models of plates with different weights so that you get the most out of each one. Be sure also to always keep safety as a priority when lifting with free weights!

Summary of the best weight plates for home gym in 2023

When it comes to creating a personal home gym, the right weight plates will help you get the most out of your workout activities. With so many different types and weights available on the market, choosing the right ones can be a challenge.

To make things easier, we have compiled this buying guide with reviews of some of the top-rated weight plates for home gyms in 2023. We’ll discuss each type and how it’s best used, outline some pros and cons for each type, provide recommendations for recommended brands and models that are sure to satisfy your needs, as well as provide some additional information from our own personal training experience.

Whether you’re looking for simple equipment to take on regular strength training or want to d-load up on heavy plates for intense power lifts, this guide should have all the information you need to help you find the best weight plate set for your home gym.

Final Thoughts and Recommendations

We have discussed several types of weight plates in this post, each with its own unique benefits. If you’re looking to get the most bang for your buck and don’t mind sacrificing some features and performance, metal-coated plates are a great value. If price is not an issue and you want premium equipment that won’t rust or damage the floor, rubber coated plates might be the best choice.

Finally, our overall recommendation for the best weight plate in 2021 is the Rep Fitness IRON FORGE from Rep Fitness. This plate has everything that we look for in a quality plate: it has an iron core for durability; tough rubber coating that stands up to wear and tear; ergonomic grip handles for easy transport; steel hubs to reduce noise; and 8 sides for maximum stability. It is also versatile enough to use with Olympic style lifts or Powerlifting style workouts. The Rep Fitness IRON FORGE is worth every penny and will be an excellent addition to any home gym setup.


Which plates are best for home gym?

The best plates for a home gym depend on personal preference, budget, and the type of workout being performed. Cast iron, rubber, and urethane plates are popular options for home gym use.

What kind of weight plates are best?

The best kind of weight plates depends on personal preference and the type of workout being performed. Cast iron plates are durable and long-lasting, rubber plates are quiet and provide a non-slip grip, and urethane plates are gentle on floors and have a low bounce.

How many plates do you need for 225?

You would need 4-5 plates to make 225 pounds, depending on the size of the plates.

Are rubber weight plates better?

Rubber weight plates are better in terms of noise reduction and providing a non-slip grip. However, they can be more expensive than other types of plates.

Which material is healthy for plates?

Cast iron and rubber are both healthy materials for weight plates as they are durable and long-lasting

Is paper plates better than foam plates?

Foam plates are better than paper plates for insulation and temperature retention, but paper plates are more environmentally friendly and disposable.

What are the disadvantages of paper plates?

The disadvantages of paper plates include limited reuse and potential for grease stains.

What color plate is best?

The best color for plates depends on personal preference and the color scheme of the gym or workout space.

What is the safest paper plate?

The safest paper plate is made from high-quality materials and is certified by relevant safety standards organizations.

Which brand of paper plates is best?

The best brand of paper plates depends on personal preference, budget, and the specific use case. Some popular brands include Dixie, Chinet, and EcoQuality.


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