Sheds for home gyms: Pros and cons Complete Guide

Have you been thinking of setting up a home gym? If yes, then you should consider the option of using a shed for it. This guide will present to you the pros and cons of using sheds for home gyms and help you decide if it’s the right choice for you.

So, let’s get started on understanding what benefits and drawbacks come with making a shed your home gym.

The home gym is becoming more and more popular these days as people realize the value of staying fit and actively engaging in physical activities that help to maintain a healthy lifestyle.

One of the most essential components for installing a home gym is the shed, which needs to provide adequate space for you and all your exercise machines, exercise aids, and workout accessories.

This guide will explore the various benefits and drawbacks associated with choosing a shed for home gyms so that you can make the best decision possible for your own setup.

Pros of using sheds for home gyms

Creating a home gym within a shed can offer many advantages. Firstly, it eliminates distractions and provides much-needed focus for the user, as the environment is remote from everyday life and can be tailored to your needs. It also allows you to create an environment that suits you using preferred equipment and materials in terms of lighting, sound, temperature etc. There are various design options available that combine innovative storage solutions with built-in audio-visual technology to make working out easier and more enjoyable.

In addition, choosing to create your home gym in a shed has financial benefits: lower equipment costs, no monthly gym membership fees and no need to factor in transport costs when planning sessions. Lastly, having a separate space dedicated purely for exercise means your main living area will remain tidy while still allowing you to enjoy health benefits within the comfort of your own home.

Cost-effective compared to building a traditional extension or renovating an existing room

Building a traditional home gym by extending the home or renovating an existing room can be costly, with considerable upheaval and disruption to your home. Consequently, purchasing a shed and converting it into a modern gym can often be much more cost-effective.

Log cabins provide excellent insulation in all weathers and create an ideal environment for working out indoors all year round, whatever the outdoors temperature. Structural changes like adding windows, relocating doors and/or creating additional openings are easy to achieve with a garden cabin, making it easy to incorporate your own customized layout.

In addition, once the work is complete you don’t need to compromise on design or aesthetics; we offer numerous attractive upgrade options for customizing cabin exteriors which will add value to the property as a whole. Furthermore, when you no longer need your garden cabin gym – simply deconstruct the shed in your own time with minimal fuss.

III. Cons of using sheds for home gyms

One of the biggest drawbacks to using a shed for your home gym is that you will not always have the most ideal workout environment. While they may provide adequate protection from weather and other circumstances, they are made with thinner construction compared to homes and other buildings, meaning there may be temperature fluctuations as well as sound transfer from any outside sources.

Additionally, sheds do not typically come with electrical wiring installed, so you may need to hire an electrician to come in and install additional outlets or wiring for any powered equipment you want to use in your home gym.

Finally, since these structures are built completely offsite and then delivered onto the property fully constructed, it can be difficult if you decide to make any modifications down the line.

Requires additional space in the yard

Creating space for a home gym in a backyard shed requires additional space in the yard. This means that the yard’s existing landscape should be considered, to prevent any changes or disruptions to it. When deciding to install a shed, it’s important to make sure there is enough room, since they come in many different sizes and shapes. As Sheds Unlimited notes, its customers are often surprised at how large their chosen option is once it’s installed in their yard!

It’s also important to factor in location when considering installation of a shed gym. Selecting an area that has a good amount of sun can help keep the space from becoming uncomfortably warm inside during exercise sessions. Careful placement makes sure that sunshine and natural ventilation circulate throughout efficiently and that anyone using inside isn’t distracted by noise from outside.

Moreover, outdoor sheds may also require additional resources such as concrete pads or steel frames for proper assembly. Sheds Unlimited suggests researching local requirements ahead of starting such projects so costs can be estimated accordingly and surprises avoided down the line.

Limited size and layout options

When considering sheds for a home gym, it is important to remember that they generally offer limited size and layout options. This can make it difficult to accommodate larger pieces of equipment such as treadmills or exercise bikes. Additionally, the walls of shells are often made out of non-insulated materials, making them hotter in warmer climates and colder in cooler climates.

Many times, ventilation and access to natural light also have to be considered depending on the style of shed chosen. Adding insulation or modifying the walls can help in certain cases but does require additional costs and other considerations such as higher energy bills due to air leaks from a less secure building envelope.

On top of this, there is the possibility that the structure may require permits according to local laws thereby adding another layer of complexity. Additionally, sheds may come with limited interior design options making it difficult if you want your gym to stand out or feature a unique look.

Factors to consider when choosing a shed for a home gym

There are several factors that you should consider when deciding on a shed for a home gym. These include size, cost, durability, climate control and accessibility.

Size: Make sure you get a space that is large enough to accommodate your gym equipment and the activities that you intend to perform in your gym.

Cost: Consider how much money you are willing to spend on the shed itself and any additional features such as insulation or ventilation systems. Set a budget before shopping to ensure that you stay within your allotted amount.

Durability: Choose materials that are built to last, such as steel framing or galvanized steel siding. Also make sure to check the warranty information of the shed’s manufacturer before making a purchase.

Climate Control: If you live in an area with extreme temperatures consider purchasing an insulated shed with air-conditioning or heating capabilities. This will ensure your comfort while working out in any type of weather condition.

Accessibility: Once again, size comes into play here as it is important to have adequate space for easy entry and exit from the shed for people of all sizes and abilities. Additionally, look for sheds with wide double doors or sliding doors so that you can easily move equipment and supplies into and out of the structure without hindrance from narrow pathways or entrances/exits.

17 Amazing Shed Uses with 101+ Examples | Sheds Unlimited | Home gym  garage, Gym room at home, Diy home gym

Size and layout

The size and layout of a shed is an important factor to consider when deciding if it’s right for your home gym. Sheds come in various sizes, but the most popular sizes are 8’x8’, 10’x10’ and 12’x12’ feet. Consider the amount of space you will need to fit all necessary gym equipment comfortably while leaving room for movement with your exercises.

It would also be helpful to decide if you would like walls or shelving inside the shed to better organize your workout area. Once you have decided the size you need, consider any zoning requirements in your neighbourhood that could affect where and how big it can be built.

Material and durability

When looking for the right shed to house your home gym, it’s important to consider the material and its durability. Metal sheds tend to be a popular choice due to their affordability, but they do not offer the same level of protection from outside elements as wooden or plastic sheds.

Wood sheds are ideal if you plan on leaving your shed open and exposed as they are typically made to resist rot, water warping, and damage caused by insects. If you opt for a plastic shed, these can be more durable than metal or wood but come in fewer shapes and sizes overall.

It’s also important to make sure that the shed you choose is able to hold up against harsh temperatures and exposure from rain or snow. Finally, depending on your budget and space available in your yard, you may want to look into investing in an insulated shed which can provide extra protection from both heat and cold weather conditions.

Climate control options

One of the prime considerations to bear in mind when setting up a home gym should be finding an appropriate climate-controlled environment. When you’re building a home gym, one of the options available is to put it in a shed. This comes with its own set of pros and cons.

Advantages of a shed for use as a home gym include enhanced privacy and cooler temperature compared to inside the house, which can help ward off unnecessary distractions. Additionally, they usually have slightly more insulation than you would find with other buildings detached from the main house, which makes them easier to maintain a consistent temperature year-round.

However, there are some drawbacks as well – one being that most sheds don’t come with dedicated climate control systems like those found in traditional gyms and which are strictly regulated for optimal conditions for exercise routines. As such, humidity levels tend to be higher in sheds than found in other structures due to poor ventilation and inadequate air flow hence affecting your exercise routine negatively. Furthermore, sheds also limit space due their limited size and construction leaving you with no other option but compact equipment if running out of room becomes an issue. To further complicate matters, they don’t have adequate enough space for any storage allowing users often have to find alternative storage solutions elsewhere or risk having clutter laying all over their workout area and likely negating any positive effects gained from exercising there due to frustration or demotivation amid cluttered environment.

Ultimately before making the jump it’s important consider all options carefully including setting aside ample resources of time and money required should you decide on constructing one – checking on local laws & regulations regarding erecting foundations amongst others; or alternatively weighing pros/cons associated with investing either inside/outside gym equipment , traditional set ups such as dress up halls or personal fitness classes so as make informed decisions best suited for circumstance and personal needs going forward.

Natural light and ventilation

When considering a shed for a home gym, natural light and ventilation should be at the top of the list of features. Having plenty of natural light can help to keep the gym area comfortable and safe, while also providing a source of motivation and relaxation. Benefits include reduced energy costs as well as improved air quality. Good air circulation helps to dissipate any odors from sweat, reduce humidity, and discourage some allergens from entering the space.

The main drawback to relying on natural light for indoor gyms is that there will be periods when you will need additional lighting in order to properly see what you are doing — although this can be addressed with artificial lighting on timers. The main benefits when it comes to ventilation are that it can greatly reduce humidity levels, as well as dirt, dust and small insects from entering your workout space. In addition, air circulation helps maintain a comfortable temperature during your workouts and prevents buildup of sweaty dust particles.


At the end of the day, whether a shed or something else entirely is the right choice for your home gym comes down to your individual needs and preferences. If you have an aging shed on your property or a large budget available for an entirely new structure, it can absolutely provide a great spot for your workouts. However, if you don’t have an appropriate pre-built structure and are looking for a low-cost solution, you may find that another type of workout space ultimately works better to meet your goals.

Ultimately when it comes to creating a home gym, there are no hard-and-fast rules—so assess how much space and money you have available and figure out which approach works best for you and your goals.

Building an At Home Gym in a Shed - Lapp Structures


Is a shed good for a gym? 

Yes, a shed can be a great option for a home gym, especially if you don’t have space inside your house.

What type of shed is best for home gym?

 The best type of shed for a home gym depends on your specific needs and preferences, but some popular options include wooden sheds, metal sheds, and plastic sheds.

Are metal sheds good for gym? 

Metal sheds can be a good option for a home gym as they are durable and weather-resistant. However, they may require insulation to prevent temperature extremes.

What are 2 pros 2 cons of creating your own home gym?

 Two pros of creating your own home gym include convenience and cost savings in the long run. Two cons may include the initial investment cost and potential space limitations.

What are the disadvantages of shed house? 

Some disadvantages of a shed house may include limited space, lack of insulation, and potential for leaks or other weather-related issues.

Will gym equipment rust in shed?

 It depends on the material of the shed and the equipment. If the shed is not properly insulated or ventilated, humidity and moisture can cause rust to form on metal equipment.

What is the strongest type of shed?

 Steel sheds are generally considered to be the strongest type of shed due to their durability and resistance to weather and pests.

What are the 5 different types of sheds? 

The five different types of sheds are wooden sheds, metal sheds, plastic sheds, vinyl sheds, and fabric sheds.

Which sheds are best wood or plastic?

 The best type of shed depends on your specific needs and preferences. Wooden sheds are more traditional and visually appealing, while plastic sheds are low-maintenance and durable.

What is better metal or plastic shed?

 The choice between a metal or plastic shed depends on your needs and preferences. Metal sheds are generally more durable and secure, while plastic sheds are low-maintenance and resistant to rot and decay.

See Also :

Leave a Comment